{"id":8413,"date":"2024-08-18T23:02:34","date_gmt":"2024-08-18T21:02:34","guid":{"rendered":"https:\/\/lundsok.se\/?p=8413"},"modified":"2024-08-18T23:02:34","modified_gmt":"2024-08-18T21:02:34","slug":"25-mannaresa-11-13-oktober-2","status":"publish","type":"post","link":"https:\/\/lundsok.se\/index.php\/2024\/08\/18\/25-mannaresa-11-13-oktober-2\/","title":{"rendered":"25-mannaresa 11-13 oktober"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Kom ih\u00e5g att anm\u00e4la ditt intresse att \u00e5ka med klubben till en av v\u00e4rldens st\u00f6rsta stafetter, 25-manna 12 oktober i Haninge Rudan. Deadline f\u00f6r intresseanm\u00e4lan \u00e4r 31 augusti<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Varf\u00f6r 25manna?<br>Superkul som l\u00f6pare eller medhj\u00e4lpare att vara med p\u00e5 stafetten, speciellt i det stora stafettlaget med 25 medlemmar<br>Oavsett du \u00e4r elit eller nyb\u00f6rjare, ungdom eller \u00e4ldre, man eller kvinna; det finns alltid en str\u00e4cka f\u00f6r dig att springa i stafettlaget. Supporter eller hejande lagkamrat \u00e4r ocks\u00e5 v\u00e4lkommen<br>Orientera i den vackra h\u00f6stf\u00e4rgade Stockholmsterr\u00e4ngen med intressanta banor p\u00e5 alla niv\u00e5er<br>Alla str\u00e4ckor kommer att genomf\u00f6ras under dagtid, och det kommer att vara kv\u00e4llsaktivitet (t.ex. trevlig middag tillsammans)<br>Ett individuellt orienteringslopp p\u00e5 s\u00f6ndag<br>Trevligt researrangemang (stor buss med wifi, samt hotell med frukost)<br>etc\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I \u00e5r ordnar Lunds OK en resa till Stockholm till 25-manna. Alla i klubben \u00e4r lika viktiga i denna stafett. Str\u00e4ckornas l\u00e4ngd varierar fr\u00e5n 3 km till 9 km och de kortaste banorna \u00e4r s\u00e5 l\u00e4tta att 10\u201312-\u00e5ringar kan springa, medan de l\u00e4ngre bjuder p\u00e5 st\u00f6rre orienteringstekniska utmaningar. F\u00f6r str\u00e4cka 3 till 7 \u00e4r det fyra l\u00f6pare som springer parallellt. P\u00e5 s\u00f6ndagen kan alla springa individuell medeldistans i samma terr\u00e4ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anm\u00e4l dig p\u00e5 v\u00e5r klubbaktivitet:<br><a href=\"https:\/\/eventor.orientering.se\/Activities\/Show\/20989\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/eventor.orientering.se\/Activities\/Show\/20989<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e4s mer om t\u00e4vlingen p\u00e5 <a href=\"https:\/\/www.25manna.se\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.25manna.se\/<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Med v\u00e4nlig h\u00e4lsning, Maureen, Kyrre och Sara<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kom ih\u00e5g att anm\u00e4la ditt intresse att \u00e5ka med klubben till en av v\u00e4rldens st\u00f6rsta stafetter, 25-manna 12 oktober i Haninge Rudan. Deadline f\u00f6r intresseanm\u00e4lan \u00e4r 31 augusti<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[53],"tags":[],"class_list":["post-8413","post","type-post","status-publish","format-standard","hentry","category-stafett"],"_links":{"self":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/8413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/comments?post=8413"}],"version-history":[{"count":1,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/8413\/revisions"}],"predecessor-version":[{"id":8414,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/8413\/revisions\/8414"}],"wp:attachment":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/media?parent=8413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/categories?post=8413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/tags?post=8413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}