{"id":8138,"date":"2024-05-28T23:05:47","date_gmt":"2024-05-28T21:05:47","guid":{"rendered":"https:\/\/lundsok.se\/?p=8138"},"modified":"2024-05-28T23:11:08","modified_gmt":"2024-05-28T21:11:08","slug":"resultat-fran-sprinttraningen-28-maj","status":"publish","type":"post","link":"https:\/\/lundsok.se\/index.php\/2024\/05\/28\/resultat-fran-sprinttraningen-28-maj\/","title":{"rendered":"Resultat fr\u00e5n sprinttr\u00e4ningen 28 maj"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Resultat fr\u00e5n v\u00e5rterminens sista TK-tr\u00e4ning, sprint med kval och final med omv\u00e4nd jaktstart. Banorna finns p\u00e5 Livelox f\u00f6r de som vill ladda upp sina gps-sp\u00e5r.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e5rterminens sista tisdagstr\u00e4ning var en sprinttr\u00e4ning p\u00e5 sjukhusomr\u00e5det i Lund, kval och sedan final med omv\u00e4nd jaktstart. Banorna var byggda p\u00e5 knockout sprint-banorna fr\u00e5n landslagets tr\u00e4ningsl\u00e4ger i v\u00e5ras. Med extra hinder\/avsp\u00e4rrningar inritade p\u00e5 kartan blev det kluriga v\u00e4gval och intensiv orientering i h\u00f6g fart.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uppl\u00e4gget med omv\u00e4nd jaktstart i finalen inneb\u00e4r att om alla g\u00f6r samma prestation i finalen som man gjorde i kvalet s\u00e5 ska teoretisk alla komma i m\u00e5l samtidigt. Nu blev det inte riktigt s\u00e5, pga missar och d\u00e5liga v\u00e4gval i kvalet s\u00e5 var d\u00e4r personer som sprang betydligt snabbare i finalen \u00e4n de gjorde i kvalet. Loke som var snabbast i kvalet p\u00e5 L\u00e5nga banan och allts\u00e5 startade sist i finalen fick en tuff uppgift att g\u00e5 ikapp hela startf\u00e4ltet, med 16 minuter att springa ikapp p\u00e5 f\u00f6rsta startande. Loke kom ikapp och sprang f\u00f6rbi 4 ryggar, av det 44 personer stora startf\u00e4ltet p\u00e5 den l\u00e5nga banan. Lika tufft var det f\u00f6r Isak F som vann kvalet p\u00e5 korta banan, och hade drygt 11 minuter att springa ikapp. Han passerade 2 personer av korta banans 13 l\u00f6pare.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6rst i m\u00e5l i finalen och allts\u00e5 vinnare blev p\u00e5 L\u00e5nga banan Tobias och p\u00e5 Korta banan Theo. Grattis!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Resultatfil <a href=\"\/wp-content\/uploads\/2024\/05\/Resultat_omvand_jaktstart_202240528.xlsx\" data-type=\"link\" data-id=\"https:\/\/lundsok.se\/wp-content\/uploads\/2024\/05\/Resultat_omvand_jaktstart_202240528.xlsx\">Resultat_omvand_jaktstart_202240528.xlsx<\/a><br>Fliken &#8221;Slutresultat&#8221; visar klockslag f\u00f6r l\u00f6parnas m\u00e5lst\u00e4mpling i finalen, antal minuter efter kl 19.00 som var finalens f\u00f6rsta start. \u00d6vriga flikar f\u00f6r respektive bana visar l\u00f6parnas tid i kvalet, samt start- och m\u00e5ltider f\u00f6r finalen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Banorna finns i Livelox <a href=\"https:\/\/www.livelox.com\/Events\/Show\/130175\/Kval-final-onvand-jaktstart\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.livelox.com\/Events\/Show\/130175\/Kval-final-onvand-jaktstart<\/a><br>Ladda g\u00e4rna upp era gps-sp\u00e5r! Hinderna\/avsp\u00e4rrningarna \u00e4r inte med p\u00e5 kartan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Resultat fr\u00e5n v\u00e5rterminens sista TK-tr\u00e4ning, sprint med kval och final med omv\u00e4nd jaktstart. Banorna finns p\u00e5 Livelox f\u00f6r de som vill ladda upp sina gps-sp\u00e5r.<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[52],"tags":[],"class_list":["post-8138","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/8138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/comments?post=8138"}],"version-history":[{"count":6,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/8138\/revisions"}],"predecessor-version":[{"id":8145,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/8138\/revisions\/8145"}],"wp:attachment":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/media?parent=8138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/categories?post=8138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/tags?post=8138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}