{"id":7505,"date":"2024-03-25T22:29:04","date_gmt":"2024-03-25T20:29:04","guid":{"rendered":"https:\/\/lundsok.se\/?p=7505"},"modified":"2024-03-26T00:49:31","modified_gmt":"2024-03-25T22:49:31","slug":"kristinas-bakgardsultra-2","status":"publish","type":"post","link":"https:\/\/lundsok.se\/index.php\/2024\/03\/25\/kristinas-bakgardsultra-2\/","title":{"rendered":"Kristinas Bakg\u00e5rdsultra"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Den 3 augusti \u00e4r det dags f\u00f6r femte upplagan av Kristinas Bakg\u00e5rdsultra. Kom och spring ett eller flera varv men max 24.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Banan, lite f\u00f6rl\u00e4ngd i \u00e5r, g\u00e5r l\u00e4ngs stigar och \u00e4r ganska exakt tre kilometer. F\u00f6rsta start g\u00e5r kl 9.00, sedan startar varje varv hel och halv timme s\u00e5 l\u00e4nge som n\u00e5gon l\u00f6pare fortfarande \u00e4r med fram till sista start kl 21.00. Utmana alla f\u00f6reg\u00e5ende \u00e5rs segrare fantastiska Emelie. Socialt snack och sk\u00f6nt h\u00e4ng med klubbkompisarna, och &#8221;Bara ett varv till&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mer information finns i Eventor,<br><a href=\"https:\/\/eventor.orientering.se\/Events\/Show\/48964\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/eventor.orientering.se\/Events\/Show\/48964<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Varmt v\u00e4lkomna<br>Kristina<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den 3 augusti \u00e4r det dags f\u00f6r femte upplagan av Kristinas Bakg\u00e5rdsultra. Kom och spring ett eller flera varv men max 24.<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[54,52],"tags":[],"class_list":["post-7505","post","type-post","status-publish","format-standard","hentry","category-tavling","category-traning"],"_links":{"self":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/7505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/comments?post=7505"}],"version-history":[{"count":3,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/7505\/revisions"}],"predecessor-version":[{"id":7509,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/7505\/revisions\/7509"}],"wp:attachment":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/media?parent=7505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/categories?post=7505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/tags?post=7505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}