{"id":15151,"date":"2026-07-17T21:23:53","date_gmt":"2026-07-17T19:23:53","guid":{"rendered":"https:\/\/lundsok.se\/?p=15151"},"modified":"2026-07-18T02:24:24","modified_gmt":"2026-07-18T00:24:24","slug":"prova-pa-orientering-introduktionsdag-for-vuxna-22-augusti","status":"publish","type":"post","link":"https:\/\/lundsok.se\/index.php\/2026\/07\/17\/prova-pa-orientering-introduktionsdag-for-vuxna-22-augusti\/","title":{"rendered":"Prova p\u00e5 orientering \u2013 introduktionsdag f\u00f6r vuxna 22 augusti"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Prova p\u00e5 orientering \u2013 introduktionsdag f\u00f6r vuxna<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c4r du nyfiken p\u00e5 orientering och vill l\u00e4ra dig mer om karta, kompass och att hitta r\u00e4tt i skogen? Vi bjuder in vuxna nyb\u00f6rjare till en introduktionsdag den <strong>22 augusti<\/strong>\u00a0d\u00e4r du f\u00e5r prova p\u00e5 grunderna i orientering. Under dagen g\u00e5r vi igenom hur kartan fungerar, enkla tekniker f\u00f6r att hitta i skogen och du f\u00e5r testa en kort bana. Vi kommer blanda teori med praktik under hela dagen. Vi tr\u00e4ffas i Lunds OK klubblokal, \u201cStallet\u201d, vid Dalbybadet, kl 09:00 och avslutar ca kl. 17 vid Skrylleg\u00e5rden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Som en rolig avslutning \u00e5ker vi till en orienteringst\u00e4vling den <strong>6 september<\/strong>, d\u00e4r du kan prova att delta tillsammans med oss.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kostnad: 500 kr<br>\u00c5lder: 17 \u00e5r eller \u00e4ldre (f\u00f6dd 2009 eller tidigare)<br>Anm\u00e4lan senast 9 augusti via mejl till <a href=\"mailto:valkommen@lundsok.se\"><u>valkommen@lundsok.se<\/u><\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Efter att anm\u00e4lan g\u00e5tt ut \u00e5terkommer vi med mer detaljerad information.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e4lkomna!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi bjuder in vuxna nyb\u00f6rjare till en introduktionsdag den 22 augusti\u00a0d\u00e4r du f\u00e5r prova p\u00e5 grunderna i orientering.<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[55],"tags":[],"class_list":["post-15151","post","type-post","status-publish","format-standard","hentry","category-nyborjare"],"_links":{"self":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/15151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/comments?post=15151"}],"version-history":[{"count":1,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/15151\/revisions"}],"predecessor-version":[{"id":15152,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/15151\/revisions\/15152"}],"wp:attachment":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/media?parent=15151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/categories?post=15151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/tags?post=15151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}