{"id":13705,"date":"2026-01-15T22:18:12","date_gmt":"2026-01-15T20:18:12","guid":{"rendered":"https:\/\/lundsok.se\/?p=13705"},"modified":"2026-01-16T00:40:23","modified_gmt":"2026-01-15T22:40:23","slug":"traningsdag-i-ahus-7-februari","status":"publish","type":"post","link":"https:\/\/lundsok.se\/index.php\/2026\/01\/15\/traningsdag-i-ahus-7-februari\/","title":{"rendered":"Tr\u00e4ningsdag i \u00c5hus 7 februari"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>H\u00e4ng med p\u00e5 tr\u00e4ningsdag i \u00c5hus den 7 februari f\u00f6r alla klubbens medlemmar.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi planerar att springa p\u00e5 tv\u00e5 olika kartor, \u00c5hus Norra p\u00e5 f\u00f6rmiddagen och Friseboda p\u00e5 eftermiddagen. Mellan passen planerar vi att anordna en gemensam lunch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kartor finns i olika sv\u00e5righetsgrader och l\u00e4ngder (vit 2km &#8211; svart 7 km) och du v\u00e4ljer sj\u00e4lv vilken\/vilka kartor du vill springa n\u00e4r du anm\u00e4ler dig p\u00e5 Eventor.<br>Vi planerar f\u00f6r att sam\u00e5ka tillsammans fr\u00e5n Stallet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fin terr\u00e4ng och gott s\u00e4llskap, kan det bli b\u00e4ttre?<br>Mer info och anm\u00e4lan p\u00e5 Eventor klubbaktivitet <a href=\"https:\/\/eventor.orientering.se\/Activities\/Show\/25257\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/eventor.orientering.se\/Activities\/Show\/25257<\/a><br>Anm\u00e4lan senast 1 februari.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e4lkomna!<br>\/ Pontus, Junior- och Seniorutveckling JUSUK<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4ng med p\u00e5 tr\u00e4ningsdag i \u00c5hus den 7 februari f\u00f6r alla klubbens medlemmar. Tr\u00e4ning p\u00e5 2 olika kartor fm+em, gemensam lunch mellan passen.<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[52],"tags":[],"class_list":["post-13705","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/13705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/comments?post=13705"}],"version-history":[{"count":4,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/13705\/revisions"}],"predecessor-version":[{"id":13709,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/13705\/revisions\/13709"}],"wp:attachment":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/media?parent=13705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/categories?post=13705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/tags?post=13705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}