{"id":12359,"date":"2025-08-09T22:12:19","date_gmt":"2025-08-09T20:12:19","guid":{"rendered":"https:\/\/lundsok.se\/?p=12359"},"modified":"2025-08-10T01:13:45","modified_gmt":"2025-08-09T23:13:45","slug":"fyrklubbs-31-augusti","status":"publish","type":"post","link":"https:\/\/lundsok.se\/index.php\/2025\/08\/09\/fyrklubbs-31-augusti\/","title":{"rendered":"Fyrklubbs 31 augusti"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hej alla LOKare!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00f6sten bjuder p\u00e5 m\u00e5nga lagt\u00e4vlingar. Bland annat Fyrklubbs som i \u00e5r \u00e4r den 31 augusti i Snogeholm. Ganska l\u00e4ttl\u00f6pt terr\u00e4ng med inte alltf\u00f6r sv\u00e5r orientering, och inte s\u00e5 l\u00e5ngt att \u00e5ka. Lunds OK t\u00e4vlar i A-gruppen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Som vanligt \u00e4r det tv\u00e5 lagt\u00e4vlingar i en.<br>I breddt\u00e4vlingen handlar det om att f\u00e5 s\u00e5 m\u00e5nga l\u00f6pare som m\u00f6jligt godk\u00e4nda under maxtiden p\u00e5 n\u00e5gon av fyrklubbsbanorna (ADL, ADM, ADK, ADKK, AHL, AHM, AHK, AHKK f\u00f6r v\u00e5r del). I denna t\u00e4vling kan alla bidra och ju fler som \u00e4r med desto st\u00f6rre chans att vinna. Vi har vunnit flera \u00e5r i rad men det finns gott om utmanare.<br>I tidst\u00e4vlingen handlar det om att f\u00e5 s\u00e5 bra tid som m\u00f6jligt p\u00e5 34 l\u00f6pare p\u00e5 de 8 banorna, f\u00f6rdelningen ser du i sista kolumnen i tabellen nedan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Man kan anm\u00e4la hur m\u00e5nga som helst p\u00e5 varje bana och vi brukar vilja gardera med extra personer.&nbsp; Bara de b\u00e4sta tiderna r\u00e4knas, men \u00e4ven den b\u00e4ste kan ju misslyckas s\u00e5 det \u00e4r bra med extra l\u00f6pare p\u00e5 alla banor. Anm\u00e4l dig i Eventor till den bana du helst vill springa och sedan g\u00f6r vi ev omflyttningar f\u00f6r att optimera lagen.&nbsp;Vi \u00e4r med i A-gruppen med m\u00e5l att klara oss kvar i den.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Klass<\/td><td>l\u00e4ngd<\/td><td>Vem<\/td><td>Kartskala<\/td><td>Antal tider som r\u00e4knas<\/td><\/tr><tr><td>ADL<\/td><td>6,0 svart<\/td><td>Alla damer<\/td><td>1:10000<\/td><td>4<\/td><\/tr><tr><td>ADM<\/td><td>4,5 violett<\/td><td>Alla damer<\/td><td>1:7500<\/td><td>5<\/td><\/tr><tr><td>ADK<\/td><td>3,0 orange<\/td><td>Alla damer utom D17-34<\/td><td>1:7500<\/td><td>5<\/td><\/tr><tr><td>ADKK<\/td><td>2,0 gul<\/td><td>Alla damer utom D15-59<\/td><td>1:7500<\/td><td>2<\/td><\/tr><tr><td>AHL<\/td><td>8,0 svart<\/td><td>Alla<\/td><td>1:10000<\/td><td>4<\/td><\/tr><tr><td>AHM<\/td><td>5,5 violett<\/td><td>Alla<\/td><td>1:7500<\/td><td>5<\/td><\/tr><tr><td>AHK<\/td><td>3,5 orange<\/td><td>Alla utom DH17-34<\/td><td>1:7500<\/td><td>5<\/td><\/tr><tr><td>AHKK<\/td><td>2,0 gul<\/td><td>Alla utom DH15-69<\/td><td>1:7500<\/td><td>2<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e4nk till Eventor:\u00a0<a href=\"https:\/\/emea01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Feventor.orientering.se%2FEvents%2FShow%2F48933&amp;data=05%7C02%7C%7C71a57eb69bd743f6f21808ddd6a3872f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638902720028694144%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=4kxlv5%2Bkq%2B8tuiVWRfQxGVV360Q2ZLeD%2Bn%2BINHw7IyI%3D&amp;reserved=0\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/eventor.orientering.se\/Events\/Show\/48933<\/a><br>Anm\u00e4lan \u00f6ppnar snart hoppas vi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">breddkommitt\u00e9n genom Sara<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Missa inte Fyrlubbs den 31 augusti i Snogeholm. Lunds OK t\u00e4vlar i A-gruppen.<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[57,54],"tags":[],"class_list":["post-12359","post","type-post","status-publish","format-standard","hentry","category-klubben","category-tavling"],"_links":{"self":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/12359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/comments?post=12359"}],"version-history":[{"count":1,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/12359\/revisions"}],"predecessor-version":[{"id":12360,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/12359\/revisions\/12360"}],"wp:attachment":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/media?parent=12359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/categories?post=12359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/tags?post=12359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}