{"id":11043,"date":"2025-02-24T22:12:47","date_gmt":"2025-02-24T20:12:47","guid":{"rendered":"https:\/\/lundsok.se\/?p=11043"},"modified":"2025-02-25T02:13:12","modified_gmt":"2025-02-25T00:13:12","slug":"traningsresa-till-blekinge-i-pask","status":"publish","type":"post","link":"https:\/\/lundsok.se\/index.php\/2025\/02\/24\/traningsresa-till-blekinge-i-pask\/","title":{"rendered":"Tr\u00e4ningsresa till Blekinge i P\u00e5sk"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>H\u00e4ng med Lunds OK p\u00e5 tr\u00e4ningsresa 18-19 april till J\u00e4mj\u00f6 i \u00f6stra Blekinge. Vi tr\u00e4nar 2-3 pass i skog plus en sprint.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi i Breddkommitt\u00e9n har noterat att det \u00e4r ont om Sk\u00e5net\u00e4vlingar i P\u00e5skhelgen, endast p\u00e5 Annandag P\u00e5sk. D\u00e4rf\u00f6r satsar vi p\u00e5 en 2dagars tr\u00e4ningsresa till J\u00e4mj\u00f6\/Karlskrona L\u00e5ngfredag \u2013 P\u00e5skafton. Vi tr\u00e4nar i terr\u00e4ng som liknar den d\u00e4r junior-VM skall g\u00e5 2026. Resan \u00e4r \u00f6ppen f\u00f6r alla oavsett om du kommer att platsa d\u00e4r eller ej och oavsett \u00e5lder s\u00e5 l\u00e4nge du kan ta hand om dig sj\u00e4lv.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Programmet omfattar tv\u00e5 tr\u00e4ningar p\u00e5 fredagen (skog + sprint) samt en eller tv\u00e5 tr\u00e4ningar p\u00e5 l\u00f6rdagen. Vi har bokat upp 20 platser p\u00e5 First Hotel Statt i Karlskrona.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deadline f\u00f6r anm\u00e4lan \u00e4r den 16 mars, om det blir fullt innan dess g\u00e4ller f\u00f6rst till kvarn.<br>Mer information och anm\u00e4lan: <a href=\"https:\/\/eventor.orientering.se\/Activities\/Show\/22931\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/eventor.orientering.se\/Activities\/Show\/22931<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e4lkomna!<br>Breddkommitt\u00e9n genom Kyrre<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4ng med Lunds OK p\u00e5 tr\u00e4ningsresa 18-19 april till J\u00e4mj\u00f6 i \u00f6stra Blekinge. Vi tr\u00e4nar 2-3 pass i skog plus en sprint.<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[57,52],"tags":[],"class_list":["post-11043","post","type-post","status-publish","format-standard","hentry","category-klubben","category-traning"],"_links":{"self":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/11043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/comments?post=11043"}],"version-history":[{"count":1,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/11043\/revisions"}],"predecessor-version":[{"id":11044,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/posts\/11043\/revisions\/11044"}],"wp:attachment":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/media?parent=11043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/categories?post=11043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/tags?post=11043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}