{"id":645,"date":"2022-11-11T11:21:24","date_gmt":"2022-11-11T09:21:24","guid":{"rendered":"https:\/\/temp.lundsok.se\/?page_id=645"},"modified":"2024-11-09T04:04:17","modified_gmt":"2024-11-09T02:04:17","slug":"mentorskapet","status":"publish","type":"page","link":"https:\/\/lundsok.se\/index.php\/traning\/mentorskapet\/","title":{"rendered":"Mentorskapet"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"645\" class=\"elementor elementor-645\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70683bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70683bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-742b6af\" data-id=\"742b6af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0f3aa4 elementor-widget elementor-widget-shortcode\" data-id=\"c0f3aa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<!-- Page-list plugin v.5.6 wordpress.org\/plugins\/page-list\/ -->\n<ul class=\"page-list siblings-page-list \">\n<li class=\"page_item page-item-2256 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/tk\/\" class=\"menu-link\">TK<\/a><\/li>\n<li class=\"page_item page-item-1199 page_item_has_children menu-item menu-item-has-children\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/tisdagstraningar\/\" class=\"menu-link\">Tisdagstr\u00e4ningar<\/a><\/li>\n<li class=\"page_item page-item-632 page_item_has_children menu-item menu-item-has-children\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/torsdagstraningar\/\" class=\"menu-link\">Torsdagstr\u00e4ningar<\/a><\/li>\n<li class=\"page_item page-item-5843 page_item_has_children menu-item menu-item-has-children\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/nattcupen\/\" class=\"menu-link\">Nattcupen<\/a><\/li>\n<li class=\"page_item page-item-679 page_item_has_children menu-item menu-item-has-children\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/manadens-bana\/\" class=\"menu-link\">M\u00e5nadens bana<\/a><\/li>\n<li class=\"page_item page-item-645 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/mentorskapet\/\" class=\"menu-link\">Mentorskapet<\/a><\/li>\n<li class=\"page_item page-item-15002 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/kretstraningar\/\" class=\"menu-link\">Kretstr\u00e4ningar<\/a><\/li>\n\n<\/ul><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1110a94\" data-id=\"1110a94\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e675d7 elementor-widget elementor-widget-heading\" data-id=\"4e675d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mentorskapet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c33a6a elementor-widget elementor-widget-text-editor\" data-id=\"0c33a6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Alla ungdomar fr\u00e5n 12\/13 \u00e5r, och som vill, f\u00e5r en mentor som st\u00f6d f\u00f6r att bli b\u00e4ttre i orientering.<\/p><p>Tisdagstr\u00e4ningarna har en eller ett par specifika Mentorskapstr\u00e4ningar per termin d\u00e4r ungdomen springer tillsammans med sin mentor f\u00f6r att prata orienteringsteknik. I \u00f6vrigt s\u00e5 utformar mentor\/adept tillsammans hur samarbetet ska fungera under resten av \u00e5ret.<\/p><h5>Vad inneb\u00e4r det att vara mentor?<\/h5><p>Tanken \u00e4r att mentorn ska dela med sig av sina egna OL-erfarenheter och komma med synpunkter, r\u00e5d och tips till sin adept. Det kan vara i form av v\u00e4gvalsdiskussioner efter en t\u00e4vling, \u201dskuggning\u201d p\u00e5 tr\u00e4ning vid n\u00e5got\/n\u00e5gra tillf\u00e4lle, snackas vid p\u00e5 tr\u00e4ningar och t\u00e4vlingar, ge allm\u00e4nna r\u00e5d och tips vid n\u00e5gon fundering eller liknande. M\u00f6jligheterna \u00e4r ju o\u00e4ndliga och vad man v\u00e4ljer att g\u00f6ra \u00e4r ju en \u00f6verenskommelse mellan mentor och adept.<\/p><h5>Vem kan vara mentor?<\/h5><p>Den som k\u00e4nner att hon\/han vill dela med sig av sina erfarenheter fr\u00e5n orienteringen, som \u00e4r intresserad av att tillbringa lite tid tillsammans med en av klubbens alla yngre l\u00f6pare och som framf\u00f6rallt skulle tycka att det vore roligt! Mentorns t\u00e4vlingsresultat, l\u00f6pstyrka, Sverigelistan-po\u00e4ng eller liknande \u00e4r allts\u00e5 inte det som \u00e4r mest viktigt.<\/p><h5>Fr\u00e5gor om mentorskapet?<\/h5><p><b>Intresserad av att vara med?<\/b><br \/>Ungdomskommitt\u00e9n svarar p\u00e5 dina fr\u00e5gor, maila <a href=\"mailto:ungdom@lundsok.se\">ungdom@lundsok.se<\/a>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mentorskapet Alla ungdomar fr\u00e5n 12\/13 \u00e5r, och som vill, f\u00e5r en mentor som st\u00f6d f\u00f6r att bli b\u00e4ttre i orientering. Tisdagstr\u00e4ningarna har en eller ett par specifika Mentorskapstr\u00e4ningar per termin &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/lundsok.se\/index.php\/traning\/mentorskapet\/\"> <span class=\"screen-reader-text\">Mentorskapet<\/span> L\u00e4s mer &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":62,"menu_order":50,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"right-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-645","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/comments?post=645"}],"version-history":[{"count":23,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/645\/revisions"}],"predecessor-version":[{"id":9475,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/645\/revisions\/9475"}],"up":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/62"}],"wp:attachment":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/media?parent=645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}