{"id":5843,"date":"2023-10-23T22:39:59","date_gmt":"2023-10-23T20:39:59","guid":{"rendered":"https:\/\/lundsok.se\/?page_id=5843"},"modified":"2025-12-04T02:49:54","modified_gmt":"2025-12-04T00:49:54","slug":"nattcupen","status":"publish","type":"page","link":"https:\/\/lundsok.se\/index.php\/traning\/nattcupen\/","title":{"rendered":"Nattcupen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5843\" class=\"elementor elementor-5843\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7131354 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7131354\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0883ab6\" data-id=\"0883ab6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f5dff5 elementor-widget elementor-widget-shortcode\" data-id=\"5f5dff5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<!-- Page-list plugin v.5.6 wordpress.org\/plugins\/page-list\/ -->\n<ul class=\"page-list siblings-page-list \">\n<li class=\"page_item page-item-2256 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/tk\/\" class=\"menu-link\">TK<\/a><\/li>\n<li class=\"page_item page-item-1199 page_item_has_children menu-item menu-item-has-children\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/tisdagstraningar\/\" class=\"menu-link\">Tisdagstr\u00e4ningar<\/a><\/li>\n<li class=\"page_item page-item-632 page_item_has_children menu-item menu-item-has-children\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/torsdagstraningar\/\" class=\"menu-link\">Torsdagstr\u00e4ningar<\/a><\/li>\n<li class=\"page_item page-item-5843 page_item_has_children menu-item menu-item-has-children\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/nattcupen\/\" class=\"menu-link\">Nattcupen<\/a><\/li>\n<li class=\"page_item page-item-679 page_item_has_children menu-item menu-item-has-children\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/manadens-bana\/\" class=\"menu-link\">M\u00e5nadens bana<\/a><\/li>\n<li class=\"page_item page-item-645 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/mentorskapet\/\" class=\"menu-link\">Mentorskapet<\/a><\/li>\n<li class=\"page_item page-item-15002 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/kretstraningar\/\" class=\"menu-link\">Kretstr\u00e4ningar<\/a><\/li>\n\n<\/ul><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bf7e4c elementor-widget elementor-widget-heading\" data-id=\"1bf7e4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Relaterat<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5fc7a7 elementor-widget elementor-widget-shortcode\" data-id=\"a5fc7a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<!-- Page-list plugin v.5.6 wordpress.org\/plugins\/page-list\/ -->\n<ul class=\"page-list subpages-page-list \">\n<li class=\"page_item page-item-13073 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/nattcupen\/nattcupen-2025-poangtabell\/\" class=\"menu-link\">Nattcupen 2025 Po\u00e4ngtabell<\/a><\/li>\n<li class=\"page_item page-item-13068 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/nattcupen\/nattcupen-2024\/\" class=\"menu-link\">Nattcupen 2024<\/a><\/li>\n<li class=\"page_item page-item-9187 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/nattcupen\/nattcupen-2024-poangtabell\/\" class=\"menu-link\">Nattcupen 2024 Po\u00e4ngtabell<\/a><\/li>\n<li class=\"page_item page-item-9181 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/nattcupen\/nattcupen-2023\/\" class=\"menu-link\">Nattcupen 2023<\/a><\/li>\n<li class=\"page_item page-item-5849 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/nattcupen\/nattcupen-2023-poangtabell\/\" class=\"menu-link\">Nattcupen 2023 Po\u00e4ngtabell<\/a><\/li>\n<li class=\"page_item page-item-611 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/nattcupen\/nattcupen2022\/\" class=\"menu-link\">Nattcupen 2022<\/a><\/li>\n<li class=\"page_item page-item-624 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/traning\/nattcupen\/nattcupen-2022-poangtabell\/\" class=\"menu-link\">Nattcupen 2022 Po\u00e4ngtabell<\/a><\/li>\n\n<\/ul><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1a4eba5\" data-id=\"1a4eba5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcda818 elementor-widget elementor-widget-heading\" data-id=\"dcda818\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nattcupen 2025<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a3c82e elementor-widget elementor-widget-text-editor\" data-id=\"0a3c82e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c5rets Nattcup \u00e4r avslutad. <a href=\"\/index.php\/traning\/nattcupen\/nattcupen-2025-poangtabell\/\">Po\u00e4ngtabellen<\/a> \u00e4r uppdaterad efter sista etappen. Stort grattis till vinnarna och tack till alla deltagare som g\u00f6r det s\u00e5 roligt att arrangera nattorientering! Totalt var det 456 starter. Deltagarrekord!<\/p><p>Dam l\u00e5ng: Hilma Holmstr\u00f6m<br \/>Herr l\u00e5ng: Hugo Petersen<br \/>Dam mellan: Marie Borggren<br \/>Herr mellan: Johan Sander<br \/>Dam kort: Freja Saers<br \/>Herr kort: Bj\u00f6rn Ikonen<br \/>Dam l\u00e4tt: Luna Lang<br \/>Herr l\u00e4tt: Elvin Wester<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ee1282 elementor-widget elementor-widget-text-editor\" data-id=\"1ee1282\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>V\u00e4lkomna till Nattcupen 2025!<\/h4><p>Som traditionen bjuder arrangerar TK (Lunds OKs Tr\u00e4ningskommitt\u00e9) nattcupen under tisdagskv\u00e4llar i november-december. L\u00e4tt eller sv\u00e5rt, kort eller l\u00e5ngt &#8211; n\u00e5got f\u00f6r alla som gillar nattorientering.<\/p><p>F\u00f6ranm\u00e4lan via Eventor, s\u00f6ndagen innan tr\u00e4ningen. Saknar man Eventor-konto g\u00e5r det \u00e4ven bra att maila\/smsa anm\u00e4lan till etappansvarig, anv\u00e4nd epost\/telnr som anges i PM f\u00f6r respektive etapp. Ange namn, klubb, SI-nummer och \u00f6nskad bana. Med f\u00f6ranm\u00e4lan kan vi enklare skriva ut r\u00e4tt antal kartor. Vi kommer att ha n\u00e5gra extra kartor med oss ut i skogen f\u00f6r direktanm\u00e4lan, men de som har f\u00f6ranm\u00e4lt sig har garanterad karta.<\/p><p>Resultat kommer efter varje etapp att publiceras p\u00e5 Eventor och Winsplits. N\u00e5gra eller alla etapper kommer att finnas p\u00e5 Livelox. Ladda g\u00e4rna upp ditt GPS-sp\u00e5r efter m\u00e5lg\u00e5ng.\u00a0<\/p><h5>Po\u00e4ngtabellen<\/h5><p><a href=\"\/index.php\/traning\/nattcupen\/nattcupen-2025-poangtabell\/\">Po\u00e4ngtabellen\u00a0<\/a>uppdateras n\u00e5gon dag efter respektive etapp. Uppdaterad efter etapp 5.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96c6f6f elementor-widget elementor-widget-text-editor\" data-id=\"96c6f6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Nattcupen 2 december<\/h5><p>V\u00e4lkomna till femte och sista etappen av Nattcupen 2025!<\/p><p><b>Samling:<\/b> Genarpsbadet, August Wallins v\u00e4g Genarp. <a href=\"https:\/\/maps.app.goo.gl\/tssnsmynkCFn2K1y7\" target=\"_blank\" rel=\"noopener\">https:\/\/maps.app.goo.gl\/tssnsmynkCFn2K1y7<\/a><br \/><strong>Parkering:<\/strong> Vid badet och l\u00e4ngs August Wallins v\u00e4g.<br \/><b>Banor:<\/b> L\u00e5ng 9,7 km, Mellan 7,0 km, Kort 4,3 km, L\u00e4tt 2,8 km (gulvit). Banl\u00e4ggare Anders<br \/>Grundberg och Mix Andersson.<br \/><b>Start:<\/b> Valfri start mellan kl 18.00-19.00. Start p\u00e5 samlingsplatsen. 1) T\u00f6m och checka SI-brickan. 2) Pricka av dig hos startpersonalen. 3) Ta r\u00e4tt karta. 4) Startst\u00e4mpla direkt.<br \/><strong>M\u00e5l:<\/strong> Efter m\u00e5lst\u00e4mpling l\u00e4ser du ut din pinne i sekretariatet.<br \/><b>Anm\u00e4lan:<\/b> F\u00f6ranm\u00e4lan via Eventor senast kl 23:59 s\u00f6ndag 30 november. Alternativt f\u00f6r denna etapp till epost: anmalan@lundsok.se. Ange namn, klubb, SI-nummer och vilken bana du vill springa<span data-olk-copy-source=\"MessageBody\">. Fr\u00e5gor kan du st\u00e4lla till Anders 0724 51 81 72, grundberg.anders@gmail.com.<\/span><br \/><b>Direktanm\u00e4lan:<\/b> Anm\u00e4lan i sekretariatet p\u00e5 samlingsplatsen s\u00e5 l\u00e4nge det finns kartor kvar. Begr\u00e4nsat antal extra kartor finns.<br \/><b>Avgift:<\/b> LOKare gratis. Kostnad f\u00f6r icke-LOKare 70 kr f\u00f6r vuxna (DH17 och \u00e4ldre) och 35 kr f\u00f6r ungdomar (upp till 16). Betalas f\u00f6re start, ingen fakturering. Swish till Lunds OK 123 303 67 87, ange meddelande &#8221;Nattcup&#8221;. Alternativt kontant j\u00e4mna pengar.<br \/><b>Karta: <\/b>Risen skala 1:7500 f\u00f6r alla banor. Kartan f\u00e5s i start\u00f6gonblicket. Viss gallring har skett i omr\u00e5det under h\u00f6sten, s\u00e5 kvarliggande ris kan finnas p\u00e5 mindre partier. N\u00e5gra omarkerade och otydliga drivningsv\u00e4gar kan ocks\u00e5 f\u00f6rekomma.<br \/><strong>Kontrolldefinition:<\/strong> Endast p\u00e5 kartan. Inga l\u00f6sa definitioner.<br \/><b>Kontroller:<\/b> Reflexstav (b\u00e5de r\u00f6d\/vit\/bl\u00e5 och orange\/vita) och SI-enhet.<br \/><b>Utrustning:<\/b> SI-pinne, kompass och pannlampa. SI-pinnar finns att l\u00e5na.<br \/><strong>Service: <\/strong>Toaletter och omkl\u00e4dningsrum. Renovering p\u00e5g\u00e5r p\u00e5 badet s\u00e5 eventuellt har vi endast tillg\u00e5ng till ETT omkl\u00e4dningsrum. Det vet vi inte f\u00f6rr\u00e4n vi kommer dit p\u00e5 tisdagkv\u00e4llen.<br \/><strong>V\u00e4gvalsanalys:<\/strong>\u00a0Banorna kommer p\u00e5 Livelox. Ladda g\u00e4rna upp ditt GPS-sp\u00e5r!<br \/><strong>Kontrollinplockning:<\/strong> Kontrollerna kan b\u00f6rja plockas in n\u00e4r alla \u00e4r im\u00e5l, dock senast kl 20:30. Starta tidigt om du ber\u00e4knar beh\u00f6va l\u00e5ng tid p\u00e5 banan.<\/p><p>V\u00e4lkomna! h\u00e4lsar Anders &amp; Mix.<\/p><h5>Sam\u00e5kning?<\/h5><p>Det finns en Facebook-grupp som heter Lunds OK Sam\u00e5kning. D\u00e4r kan man som bilf\u00f6rare l\u00e4gga ut om man har platser till tr\u00e4ning\/t\u00e4vling eller som bill\u00f6s s\u00f6ka efter skjuts! G\u00e5 g\u00e4rna med i den gruppen!<br \/><a href=\"https:\/\/www.facebook.com\/groups\/267109617804458\">https:\/\/www.facebook.com\/groups\/267109617804458<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4c8f01 elementor-widget elementor-widget-text-editor\" data-id=\"b4c8f01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Samlingsplatser<\/h5><table class=\"lok-compact\" style=\"width: 100%;\" border=\"0\"><tbody><tr><td style=\"width: 10%;\" valign=\"top\">4 nov<\/td><td style=\"width: 50%;\" valign=\"top\">Bokskogen, <a href=\"https:\/\/eventor.orientering.se\/Events\/Show\/55875\" target=\"_blank\" rel=\"noopener\">Eventor etapp 1<\/a><\/td><td style=\"width: 40%;\" valign=\"top\">Lotta + Claes<\/td><\/tr><tr><td valign=\"top\">11 nov<\/td><td valign=\"top\">Skrylle Dalbybadet, <a href=\"https:\/\/eventor.orientering.se\/Events\/Show\/55876\" target=\"_blank\" rel=\"noopener\">Eventor etapp 2<\/a><\/td><td valign=\"top\">Fredrik + G\u00f6ran<\/td><\/tr><tr><td valign=\"top\">18 nov<\/td><td valign=\"top\">J\u00e4ravallen, <a href=\"https:\/\/eventor.orientering.se\/Events\/Show\/55877\" target=\"_blank\" rel=\"noopener\">Eventor etapp 3<\/a><\/td><td valign=\"top\">Eva-Lotta + Patrik A, m.fl.<\/td><\/tr><tr><td valign=\"top\">25 nov<\/td><td valign=\"top\">Lund \u00d6stra Torn, <a href=\"https:\/\/eventor.orientering.se\/Events\/Show\/55878\" target=\"_blank\" rel=\"noopener\">Eventor etapp 4<\/a><\/td><td valign=\"top\">Lotta + Sara + Kyrre + Anders E<\/td><\/tr><tr><td valign=\"top\">2 dec<\/td><td valign=\"top\">Genarp, <a href=\"https:\/\/eventor.orientering.se\/Events\/Show\/55879\" target=\"_blank\" rel=\"noopener\">Eventor etapp 5<\/a><\/td><td valign=\"top\">Anders + Mix<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1b030b elementor-widget elementor-widget-text-editor\" data-id=\"a1b030b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Generell information<\/h5><p><b>Klasser:<\/b><br \/>Herrar och Damer: L\u00e5ng ca 10 km &#8211; sv\u00e5r<br \/>Herrar och Damer: Mellan ca 7 km &#8211; sv\u00e5r<br \/>Herrar och Damer: Kort ca 4,0 km &#8211; medelsv\u00e5r<br \/>Herrar och Damer: L\u00e4tt ca 3,0 km \u2013 l\u00e4tt (kontroller inte l\u00e5ngt fr\u00e5n stig), vit-gul sv\u00e5righet<\/p><p><b>Starttid:\u00a0<\/b>Valfri start mellan 18.00 och 19.00.<\/p><p><b>Anm\u00e4lan:<\/b> Anm\u00e4lan i f\u00f6rv\u00e4g via Eventor senast s\u00f6ndagen innan tr\u00e4ningen. Saknar man Eventor-konto g\u00e5r det \u00e4ven bra att maila\/smsa anm\u00e4lan, anv\u00e4nd epost\/telnr som anges i PM f\u00f6r respektive etapp, is\u00e5fall g\u00e4rna f\u00f6re kl 18.00. Med f\u00f6ranm\u00e4lan kan vi enklare skriva ut r\u00e4tt antal kartor.<br \/><b>Direktanm\u00e4lan:<\/b> Vi kommer att ha n\u00e5gra extra kartor med oss ut i skogen f\u00f6r direktanm\u00e4lan, men de som har f\u00f6ranm\u00e4lt sig har garanterad karta. Direktanm\u00e4lan m\u00f6jlig i m\u00e5n av kartor.<\/p><p><b>Startavgift:\u00a0<\/b>LOK:are springer gratis. \u00d6vriga 70 kr f\u00f6r vuxna (DH17 och \u00e4ldre) och 35 kr f\u00f6r ungdomar (upp till DH16). Betala f\u00f6re start, ingen fakturering. Swish till Lunds OK 123 303 67 87, ange meddelande &#8221;Nattcup&#8221;. Alternativt kontant j\u00e4mna pengar.<\/p><p><b>St\u00e4mplingssystem:\u00a0<\/b>SportIdent. Alla skall start- och m\u00e5lst\u00e4mpla. Efter m\u00e5lst\u00e4mpling m\u00e5ste alla registrera sig i utcheckningen. G\u00e4ller s\u00e5klart \u00e4ven om du inte tagit alla kontroller.<\/p><p><b>Kontroller:\u00a0<\/b>SI-enheter uppsatta med reflexstav. Reflex sitter i kn\u00e4h\u00f6jd eller d\u00e4r\u00f6ver.<\/p><p><b>Kartskala:\u00a0<\/b>Kartskala \u00e4r f\u00f6r skogsetapper 1:10 000 eller 1:7500, beroende p\u00e5 hur banan f\u00e5r plats p\u00e5 kartan. Nattcupsetapper som g\u00e5r i stadsmilj\u00f6\/p\u00e5 sprintkarta har annan kartskala. Kartskala finns alltid angivet i PM.<\/p><p><b>Resultat:\u00a0<\/b>P\u00e5 Eventor och p\u00e5 winsplits s\u00e5 snart vi hinner. Po\u00e4ngtabell h\u00e4r p\u00e5 hemsidan.<\/p><p><b>Po\u00e4ngber\u00e4kning:\u00a0<\/b>En totalsegrare kommer att utses i varje klass i nattcupen. F\u00f6r varje etapp ger en seger 100 po\u00e4ng, en andraplats 90 po\u00e4ng, en tredjeplats 80 po\u00e4ng, en fj\u00e4rdeplats 75 po\u00e4ng, etc. Ett godk\u00e4nt lopp ger minst 20 po\u00e4ng och en start garanterat 5 po\u00e4ng. Resultat fr\u00e5n de fyra b\u00e4sta loppen r\u00e4knas. En arrang\u00f6r av en etapp f\u00e5r r\u00e4kna sitt b\u00e4sta resultat \u00e4ven f\u00f6r den arrangerande etappen.<\/p><p><b>\u00d6vrigt:<\/b> Extra SportIdent-pinnar finns med p\u00e5 varje etapp f\u00f6r de som beh\u00f6ver l\u00e5na.\u00a0<\/p><p><b>Fr\u00e5gor:<\/b> Eva-Lotta Bengtslin tel 070-285 07 30 eller epost info@lundsok.se<\/p><p><b>V\u00e4lkomna!<\/b><\/p><p>Lunds OK<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Relaterat Nattcupen 2025 \u00c5rets Nattcup \u00e4r avslutad. Po\u00e4ngtabellen \u00e4r uppdaterad efter sista etappen. Stort grattis till vinnarna och tack till alla deltagare som g\u00f6r det s\u00e5 roligt att arrangera nattorientering! &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/lundsok.se\/index.php\/traning\/nattcupen\/\"> <span class=\"screen-reader-text\">Nattcupen<\/span> L\u00e4s mer &raquo;<\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"parent":62,"menu_order":30,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"right-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-5843","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/5843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/comments?post=5843"}],"version-history":[{"count":313,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/5843\/revisions"}],"predecessor-version":[{"id":13375,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/5843\/revisions\/13375"}],"up":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/62"}],"wp:attachment":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/media?parent=5843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}