{"id":3569,"date":"2023-02-18T19:16:34","date_gmt":"2023-02-18T17:16:34","guid":{"rendered":"https:\/\/lundsok.se\/?page_id=3569"},"modified":"2024-02-20T21:57:02","modified_gmt":"2024-02-20T19:57:02","slug":"varen-2023","status":"publish","type":"page","link":"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/varen-2023\/","title":{"rendered":"V\u00e5ren 2023"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3569\" class=\"elementor elementor-3569\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8f61c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d8f61c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-701ba0f\" data-id=\"701ba0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fa56c7 elementor-widget elementor-widget-shortcode\" data-id=\"3fa56c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<!-- Page-list plugin v.5.6 wordpress.org\/plugins\/page-list\/ -->\n<ul class=\"page-list siblings-page-list \">\n<li class=\"page_item page-item-5167 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/hosten-2023\/\" class=\"menu-link\">H\u00f6sten 2023<\/a><\/li>\n<li class=\"page_item page-item-8489 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/hosten-2024\/\" class=\"menu-link\">H\u00f6sten 2024<\/a><\/li>\n<li class=\"page_item page-item-12434 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/hosten-2025\/\" class=\"menu-link\">H\u00f6sten 2025<\/a><\/li>\n<li class=\"page_item page-item-7128 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/varen-2024\/\" class=\"menu-link\">V\u00e5ren 2024<\/a><\/li>\n<li class=\"page_item page-item-10884 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/varen-2025\/\" class=\"menu-link\">V\u00e5ren 2025<\/a><\/li>\n<li class=\"page_item page-item-3548 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/nyborjarkurs-2023\/\" class=\"menu-link\">Nyb\u00f6rjarkurs 2023<\/a><\/li>\n<li class=\"page_item page-item-7142 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/nyborjarkurs-2024\/\" class=\"menu-link\">Nyb\u00f6rjarkurs 2024<\/a><\/li>\n<li class=\"page_item page-item-10889 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/nyborjarkurs-2025\/\" class=\"menu-link\">Nyb\u00f6rjarkurs 2025<\/a><\/li>\n<li class=\"page_item page-item-3569 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/varen-2023\/\" class=\"menu-link\">V\u00e5ren 2023<\/a><\/li>\n<li class=\"page_item page-item-1582 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/hosten2022\/\" class=\"menu-link\">H\u00f6sten 2022<\/a><\/li>\n<li class=\"page_item page-item-2682 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/nyborjarkurs2022\/\" class=\"menu-link\">Nyb\u00f6rjarkurs 2022<\/a><\/li>\n\n<\/ul><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-d6e3685\" data-id=\"d6e3685\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6027fb elementor-widget elementor-widget-heading\" data-id=\"b6027fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">V\u00e5ren 2023<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af38820 elementor-widget elementor-widget-text-editor\" data-id=\"af38820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V\u00e5rens program best\u00e5r av tr\u00e4ningar p\u00e5 onsdagar med en blandning av MTB-tr\u00e4ning och diverse MTBO specifik tr\u00e4ning. Exkursioner blir det vid tre tillf\u00e4llen, p\u00e5 helgerna. L\u00e4s mer om dem <a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/exkursioner\/\" target=\"_blank\" rel=\"noopener\">h\u00e4r<\/a>. Intressanta t\u00e4vlingar \u00e4r ocks\u00e5 inlagda.<\/p><p>Onsdagstr\u00e4ningarnas aktivitet r\u00f6stas fram i ett Google Docs Spreadsheet d\u00e4r man kan fylla i vilken tr\u00e4ning man helst \u00f6nskar sig, och vilka man kan t\u00e4nka sig vara med p\u00e5. Instruktioner finns p\u00e5 f\u00f6rsta sidan. Inbjudan till vald tr\u00e4ning kommer att l\u00e4ggas ut p\u00e5 Facebook samt som en aktivitet p\u00e5 LOK-kalendern.<br \/>L\u00e4nk till dokumentet finns h\u00e4r:<br \/><a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/12SEi7EcMAVok4Rb1Yj8RsThDlOLwFoZxMlsnfkaY0sk\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">MTBO Onsdagstr\u00e4ningar<\/a><br \/>Tr\u00e4ningarna b\u00f6rjar kl 18.30 om inget annat anges.<\/p><p>Detaljerat tr\u00e4ningsinfo l\u00e4ggs upp p\u00e5 kalendern i v\u00e4nsterspalten.<\/p><div class=\"PageBodyDiv\"><div><table class=\"lok-compact\" style=\"height: 773px;\" border=\"1\" width=\"334\"><tbody><tr><td>Datum<\/td><td>Plats<\/td><td>Tr\u00e4ning<\/td><\/tr><tr><td>15\/3<\/td><td>Stallet<\/td><td>Nyb\u00f6rjarkurs del 1<\/td><\/tr><tr><td>22\/3<\/td><td>Stallet<\/td><td>Nyb\u00f6rjarkurs del 2<\/td><\/tr><tr><td>29\/3<\/td><td>Stallet<\/td><td>Nyb\u00f6rjarkurs del 3<\/td><\/tr><tr><td>1\/4<\/td><td>H\u00e4ssleholm<\/td><td>MTBO-t\u00e4vling<\/td><\/tr><tr><td>12\/4<\/td><td>Stallet\/Skrylle<\/td><td>Onsdagstr\u00e4ning<\/td><\/tr><tr><td>19-23\/4<\/td><td>Danmark<\/td><td>MTBO-Camp<\/td><\/tr><tr><td>26\/4<\/td><td>Stallet\/Skrylle<\/td><td>Onsdagstr\u00e4ning<\/td><\/tr><tr><td>29\/4<\/td><td>Romele\u00e5sen<\/td><td>Exkursion<\/td><\/tr><tr><td>6-7\/5<\/td><td>Finsp\u00e5ng<\/td><td>SM MTBO<\/td><\/tr><tr><td>10\/5<\/td><td>Genarp<\/td><td>Sprinttr\u00e4ning p\u00e5 karta<\/td><\/tr><tr><td>14\/5<\/td><td>Hovdala<\/td><td>MTBO-t\u00e4vling<\/td><\/tr><tr><td>16-22\/5<\/td><td>Slovenien<\/td><td>Veteran-VM<\/td><\/tr><tr><td>31\/5<\/td><td>Stallet\/Skrylle<\/td><td>Onsdagstr\u00e4ning<\/td><\/tr><tr><td>4\/6<\/td><td>B\u00f6keberg<\/td><td>Exkursion<\/td><\/tr><tr><td>14\/6<\/td><td>Stallet\/Skrylle<\/td><td>Onsdagstr\u00e4ning<\/td><\/tr><tr><td>28\/6<\/td><td>St\u00e5ngby<\/td><td>Kartminnestr\u00e4ning<\/td><\/tr><tr><td>1\/7<\/td><td>Fulltofta<\/td><td>Exkursion<\/td><\/tr><tr><td>12-20\/7<\/td><td>Frankrike<\/td><td>Tr\u00e4ningsl\u00e4ger\/T\u00e4vlingar<\/td><\/tr><\/tbody><\/table><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>V\u00e5ren 2023 V\u00e5rens program best\u00e5r av tr\u00e4ningar p\u00e5 onsdagar med en blandning av MTB-tr\u00e4ning och diverse MTBO specifik tr\u00e4ning. Exkursioner blir det vid tre tillf\u00e4llen, p\u00e5 helgerna. L\u00e4s mer om &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/varen-2023\/\"> <span class=\"screen-reader-text\">V\u00e5ren 2023<\/span> L\u00e4s mer &raquo;<\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"parent":7151,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"right-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-3569","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/3569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/comments?post=3569"}],"version-history":[{"count":29,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/3569\/revisions"}],"predecessor-version":[{"id":3641,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/3569\/revisions\/3641"}],"up":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/7151"}],"wp:attachment":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/media?parent=3569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}