{"id":3548,"date":"2023-02-16T23:40:45","date_gmt":"2023-02-16T21:40:45","guid":{"rendered":"https:\/\/lundsok.se\/?page_id=3548"},"modified":"2024-02-20T21:56:09","modified_gmt":"2024-02-20T19:56:09","slug":"nyborjarkurs-2023","status":"publish","type":"page","link":"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/nyborjarkurs-2023\/","title":{"rendered":"Nyb\u00f6rjarkurs 2023"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3548\" class=\"elementor elementor-3548\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8f61c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d8f61c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-701ba0f\" data-id=\"701ba0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fa56c7 elementor-widget elementor-widget-shortcode\" data-id=\"3fa56c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<!-- Page-list plugin v.5.6 wordpress.org\/plugins\/page-list\/ -->\n<ul class=\"page-list siblings-page-list \">\n<li class=\"page_item page-item-5167 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/hosten-2023\/\" class=\"menu-link\">H\u00f6sten 2023<\/a><\/li>\n<li class=\"page_item page-item-8489 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/hosten-2024\/\" class=\"menu-link\">H\u00f6sten 2024<\/a><\/li>\n<li class=\"page_item page-item-12434 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/hosten-2025\/\" class=\"menu-link\">H\u00f6sten 2025<\/a><\/li>\n<li class=\"page_item page-item-7128 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/varen-2024\/\" class=\"menu-link\">V\u00e5ren 2024<\/a><\/li>\n<li class=\"page_item page-item-10884 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/varen-2025\/\" class=\"menu-link\">V\u00e5ren 2025<\/a><\/li>\n<li class=\"page_item page-item-3548 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/nyborjarkurs-2023\/\" class=\"menu-link\">Nyb\u00f6rjarkurs 2023<\/a><\/li>\n<li class=\"page_item page-item-7142 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/nyborjarkurs-2024\/\" class=\"menu-link\">Nyb\u00f6rjarkurs 2024<\/a><\/li>\n<li class=\"page_item page-item-10889 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/nyborjarkurs-2025\/\" class=\"menu-link\">Nyb\u00f6rjarkurs 2025<\/a><\/li>\n<li class=\"page_item page-item-3569 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/varen-2023\/\" class=\"menu-link\">V\u00e5ren 2023<\/a><\/li>\n<li class=\"page_item page-item-1582 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/hosten2022\/\" class=\"menu-link\">H\u00f6sten 2022<\/a><\/li>\n<li class=\"page_item page-item-2682 menu-item\"><a href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/nyborjarkurs2022\/\" class=\"menu-link\">Nyb\u00f6rjarkurs 2022<\/a><\/li>\n\n<\/ul><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-d6e3685\" data-id=\"d6e3685\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6027fb elementor-widget elementor-widget-heading\" data-id=\"b6027fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nyb\u00f6rjarkurs 2023<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af38820 elementor-widget elementor-widget-text-editor\" data-id=\"af38820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vill du prova p\u00e5 Mountainbikeorientering men har ingen aning om hur det g\u00e5r till? Is\u00e5fall \u00e4r denna kursen ett perfekt tillf\u00e4lle att komma ig\u00e5ng. Kursen \u00e4r gratis f\u00f6r medlemmar i Lunds OK, och \u00f6vriga kan delta vid ett tillf\u00e4lle f\u00f6r att prova p\u00e5, men sen kr\u00e4vs minst Supportmedlemskap i klubben om man \u00f6nskar forts\u00e4tta.<\/p>\n<p>Kursen riktar sig till \u00e5lder fr\u00e5n ton\u00e5ring till vuxen. Finns det intresse f\u00f6r yngre deltagare kan vi g\u00f6ra en f\u00f6renklad kurs vid senare tillf\u00e4lle om tillr\u00e4ckligt stort intresse finns. Skicka f\u00f6rfr\u00e5gan till <a href=\"mailto:mtbo@lundsok.se\">mtbo@lundsok.se<\/a><\/p>\n<p>Plats \u00e4r klubblokalen Stallet i Dalby. Tider \u00e4r onsdagar 18.30-20.00<\/p>\n<p>Alla \u00e4r inomhus och endast teori\u00f6vningar.<\/p>\n<table border=\"1\">\n<tbody>\n<tr>\n<td>Datum<\/td>\n<td>\u00d6vning<\/td>\n<\/tr>\n<tr>\n<td>15\/3<\/td>\n<td>Grunder i MTB-O. Kartan, v\u00e4g\/stigtyper.<\/td>\n<\/tr>\n<tr>\n<td>22\/3<\/td>\n<td>V\u00e4gvals\u00f6vningar.<\/td>\n<\/tr>\n<tr>\n<td>29\/3<\/td>\n<td>Genomg\u00e5ng av de vanligaste misstagen och hur man undviker dem<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>F\u00f6ranm\u00e4lan kr\u00e4vs. Skicka mail till <a href=\"mailto:mtbo@lundsok.se\">mtbo@lundsok.se<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nyb\u00f6rjarkurs 2023 Vill du prova p\u00e5 Mountainbikeorientering men har ingen aning om hur det g\u00e5r till? Is\u00e5fall \u00e4r denna kursen ett perfekt tillf\u00e4lle att komma ig\u00e5ng. Kursen \u00e4r gratis f\u00f6r &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/lundsok.se\/index.php\/mtbo\/arkiv-mtbo\/nyborjarkurs-2023\/\"> <span class=\"screen-reader-text\">Nyb\u00f6rjarkurs 2023<\/span> L\u00e4s mer &raquo;<\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"parent":7151,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"right-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-3548","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/3548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/comments?post=3548"}],"version-history":[{"count":4,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/3548\/revisions"}],"predecessor-version":[{"id":3552,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/3548\/revisions\/3552"}],"up":[{"embeddable":true,"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/7151"}],"wp:attachment":[{"href":"https:\/\/lundsok.se\/index.php\/wp-json\/wp\/v2\/media?parent=3548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}